Jul27

Brush Back to School!


The best first step to keeping your teeth and mouth clean is to brush your teeth! Are you earning a passing grade in brushing? Check out some of these oral health tips to test your family on as it comes time to head back to school!

  1. What to brush-
    • Make sure to not only brush your teeth! It is just as important to brush your tongue and gums. Brushing these areas helps to remove plaque and food debris!
  2. Toothbrush-
    • Make sure to not only brush your teeth! It is just as important to brush your tongue and gums. Brushing these areas helps to remove plaque and food debris!
    • The best thing to do when looking for a toothbrush is to ask your dentist for a recommendation. After an oral examination, he or she will be able to recommend the best brush for you based on your current brushing patterns.
    • The size of your brush should depend on the size of your teeth. For efficient brushing, make sure to choose a toothbrush that allows for easy access to cleaning all areas of your mouth.
    • The most preferred (and safe) choice is a soft-bristled toothbrush, However, this also depends on the intensity of your brushing. Your dentist will be able to recommend a proper brush for you based on your brushing intensity and practices.
  3. Toothpaste-
    • Fluoride is an essential cavity-fighting ingredient. Make sure the toothpaste you choose includes fluoride! Baking soda is also a wonderful ingredient that cleans teeth without stripping enamel.
    • Make sure that your toothpaste includes the ADA seal of approval.
    • Don’t hesitate to ask your dentist for a personalized recommendation!
  4. Brush time-
    • It is recommended that you brush your teeth at least twice a day, or after every meal. Don’t forget to remind your kiddos to before school and bed! Our dentists recommend brushing your teeth for a full 2 minutes.
    • If you follow these tips, your dentist will give you an A+ in brushing! Remember, this is just the first step to a healthy mouth. It is recommended that you schedule an appointment every 6 months for a dental exam and cleaning to make sure you are on the right track to proper oral health. Brush back to school with Spring Dental’s $19 dental exam, x-ray, and consultation!